Do. Not. Quit. We mean it. Making the decision to get in shape was the toughest part. Yes, really. Even if you've only worked out once since making the decision to get fit - that was the toughest part. It doesn't matter if you've eaten just one clean meal since you decided to regain your health. The toughest part is done. The decision was made. Many people "think about it" and never take any action. You’ve stepped into a new . . .
Are you like us at Earn It Save It and know you should be drinking more water but like the taste of (fill in the blank beverage) way better? I know what you mean but this year MUST be different. The one thing that can be different are the tools we use to change our habits for the better. According to WebMd, water can improve your skin, support kidney functions, maintain bowel function and plain ol' keep you energized. Even though there doesn't . . .