Do. Not. Quit. We mean it. Making the decision to get in shape was the toughest part. Yes, really. Even if you've only worked out once since making the decision to get fit - that was the toughest part. It doesn't matter if you've eaten just one clean meal since you decided to regain your health. The toughest part is done. The decision was made. Many people "think about it" and never take any action. You’ve stepped into a new . . .